Get Active in World Golf Village

Let’s be honest – we should all be taking time to care for our health and wellness, but with modern-day commitments, it can be tough. Luckily, World Golf Village is home to a whole host of health and fitness establishments that let you move your body the way you want.

YMCA at Flagler Health+ Village – 98 Turin Terrace

This YMCA, located at the Flagler Health+ Village, is a great, all-around fitness center for all ages. It offers early and late weekday hours as well as weekend times for those who work. Fitness options include an open gym, personal training, group exercises classes, SilverSneakers, senior fitness programs, medical condition-focused programs, a KidZone, a Teen Center, Youth Sports, Homeschool P.E. and more. Learn more at fcymca.org/locations/ymca-at-flagler-health-village/

KTLYST Fitness & Athlete Lab – 101 Liberty Place

KTLYST Fitness & Athlete Lab focuses on people who want a solid plan for improving their fitness. From young athletes looking to develop their skills to adults who want help achieving goals like improved fitness, fat loss or enhanced performance, KTLYST takes a personalized approach to health and wellness, with expert coaches and a focus on the whole person. They also offer a community Sunday bootcamp, baseball and softball small group training, youth and middle school performance programs, and a recovery room. Learn more at ktlystfitness.com

Anytime Fitness – 60 Silver Forest Drive

Anytime Fitness takes a holistic approach to working out, making the entire process easy and accessible. Anytime Fitness is open 24/7 for members, offering secure, smartphone-enabled access to nearly 6,000 locations worldwide. Membership also includes a personalized plan, in-depth body analysis scans, progress tracking, convenient in-app workouts and free access to Apple Fitness+. Learn more at anytimefitness.com

TriForce Crossfit – 310 Commerce Lake Drive, Suites 111-112

Now open in its new World Golf Village location, TriForce Crossfit offers Crossfit workouts, physical therapy and nutrition coaching. Crossfit is a community workout, where the group completes a workout of the day, or WOD, focusing on personal growth while creating a supportive atmosphere for participants of any level. Coaches also offer kids classes, personal training, physical therapy and nutrition coaching. Learn more at triforcecrossfit.com

Soaring Bungee Fitness Studio – 630 E. Twincourt Trail, Suite 109

You’ve probably never worked out like this before! During a Soaring Bungee Fitness Studio, participants wear a harness connected to bungee cords, providing a low-impact, high-intensity workout that is easy on your joints but still gives a good HIIT workout. It can also improve mobility and heart health, and make working out a total blast. Classes are offered for beginner and intermediate levels. Learn more at soaringbungeefitnessstudio.com

Yoga Den World Golf Village – 196 Capulet Drive

Yoga Den has been the go-to yoga studio for the World Golf Village neighborhoods since 2016. All of its professionally-trained instructors encourage students to listen to their bodies, molding their practice around their abilities, with a no-judgement attitude and a positive growth mindset. Students can choose from all-levels classes, their Mind Body or high energy athletic classes, known as Sun Power. Yoga Den is also the first accredited Teacher Training school in the area, offering teaching certification classes to interested instructors. Learn more at yoga-den.com

F45 Training Murabella

This dynamic gym offers functional group fitness that feels like a personal training session. They offer total wellness solutions, from functional training and HIIT to nutrition, challenges and accountability. The coaches focus on fostering a team mentality, that create a community atmosphere that deletes the ego. Its workouts are designed to build lean muscle tissue and improve cardiovascular health. F45 uses tech like the Lionheart wireless heart rate monitor system, a training app, and curated digital radio station with motivational messages from ambassador athletes. Learn more at f45training.com/studio/murabella/

One we’re keeping an eye on . . .

Jetset Modern Pilates, 150 Village Commons Drive, Suite A-104

Jetset Modern Pilates is coming soon to World Golf Village, with dynamic Pilates-inspired 50-minute sessions using JETSET’s custom advanced reformer and featuring signature choreography and curated DJ playlists. Learn more at jetsetpilates.com/fl/world-golf-village/

Whether you prefer a high-intensity workout or a mind-body yoga connection, World Golf Village is the perfect place to live a healthy lifestyle.